This week's episode:
Jeanne Andrus is interviewed
by Kelly Buckley
of "Beautifully Confident" podcast
Join Jeanne Andrus, The Menopause Guru as she talks "all things menopause."
Jeanne has been studying menopause and how the changes that begin long before your periods are gone for more than a decade.
She's been coaching and writing about it, including writing the
International Best Seller "I Just Want to Be ME Again!"
Now she brings her expertise to Menopause Matters
on Podcast and now on "She Rises TV."
When I started this journey to being a podcaster, I barely listened to podcasts,
and I didn't know how to "make them work." Maybe you don't either. So, here's a quick guide to listening on iTunes,
whether you're on a Mac, a PC, an iPhone, or an Android,
just click on the link below for instructions.
Jeanne Andrus, The Menopause Guru, addresses all things Menopause in her podcast, Menopause Matters.
Listen in to find out how you can better navigate this stage of your life!
Listen in
Jeanne talks with Kelly Buckley about her own journey
to becoming a Menopause Mastery Coach.
EPISODE NOTES
Here are the things to expect in the episode:
My experience of loving myself back into shape.
Learning more and more about menopause.
Making a change in your life when times are tough.
Developing a love for the right diet and exercise.
Recognizing that you may be going through menopause
.Your life isn’t over after menopause.
And much more!
About Jeanne:
Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.
Connect with Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Free Sleep tips: https://menopausematterspodcast.com/sleep
Menopause Mastery
101
Everything you need to know about menopause - but nobody will tell you...
4-week mini-course with Jeanne Andrus, The Menopause Guru teaching LIVE!
Live Q&A sessions with every class
Free textbook
Bonus: "Create Your Menopause Mastery Plan" session and template
