When I started this journey to being a podcaster, I barely listened to podcasts,
and I didn't know how to "make them work." Maybe you don't either. So, here's a quick guide to listening on iTunes,
whether you're on a Mac, a PC, an iPhone, or an Android,
just click on the link below for instructions.
Jeanne Andrus, The Menopause Guru, addresses all things Menopause in her podcast, Menopause Matters.
Listen in to find out how you can better navigate this stage of your life!
Jeanne talks with Kelly Buckley about her own journey
to becoming a Menopause Mastery Coach.
Here are the things to expect in the episode:
My experience of loving myself back into shape.
Learning more and more about menopause.
Making a change in your life when times are tough.
Developing a love for the right diet and exercise.
Recognizing that you may be going through menopause
.Your life isn’t over after menopause.
And much more!
Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.
Connect with Jeanne Andrus!
Free Sleep tips: https://menopausematterspodcast.com/sleep
Everything you need to know about menopause - but nobody will tell you...
4-week mini-course with Jeanne Andrus, The Menopause Guru teaching LIVE!
Live Q&A sessions with every class
Bonus: "Create Your Menopause Mastery Plan" session and template