Menopause keeping you up?

You're not going crazy; your hormones are!


Your "Five Tips to Better Sleep"

is on its way to your mailbox. But before you go open it up, let's talk about what you REALLY need...

Ladies, Listen up!

Sure, you can take
a pill to help you sleep...
But wouldn't you rather a safe, effective, natural way* to get better sleep?

The hormonal changes of menopause
can affect your sleep in so many ways.
And because
your body keeps changing,
so does your "not sleeping."

  • *And NO, it's not melatonin, either!

Sleep disruptions are just one aspect of the changes we women go through.

Our Menopause Journey is full of

unexpected detours, and Google Maps

is of no use at all.

Have you ever thought...

"No one told me

what was about to happen!" ~Julie

"You'd think by now someone would have figured out that we need to know what's going on in our bodies," Julie complained.

Julie came to me early in perimenopause and wanted to be prepared for what she might experience.

"Is this normal?

Am I going to die?" ~Janice

Janice felt like she had every symptom in the book - weight gain, hot flashes, itchiness everywhere (even down there)! Worst of all were the heavy periods. She was scared!

With over 100 symptoms, menopause can feel like your body is falling apart. For Janice, the fear started to dissipate when she learned what was causing her symptoms.

"I just want to feel like myself again!" ~Maria

Maria felt like she'd been kicked out of her own life - she was fighting with her husband, her son treated her like an annoyance, and she was dealing with anxiety and depression.

When she started rebalancing her hormones, the anxiety and depression faded, and she had the space to reconnect with her family.

. "Thank you, Jeanne. You helped me transform, inside and out."

A wellness coach will not fix what ails you. You have to do the work yourself. A good wellness coach will provide you with all the tools and support you need while you do that work. Based on that, Jeanne Andrus is an awesome wellness coach.



If you are wanting to navigate your Menopause Journey with ease and grace, freedom from menopausal symptoms is possible for you too.

How would it feel....

  • to awaken refreshed and energetic from a great night's sleep.

  • look in the mirror and love the body you see.

  • reconnect with your spouse, your kids, your friends, without fearing your "crazy moods" are alienating them.

  • dress up for a night out without fearing your makeup will melt.

  • feel alive and engaged and ready to delight in your life again.

  • to understand what's happening in your body and feel like you have control again.

You can still have it all! And, to get you started on the right path, I want to extend a FREE 60-minute consultation to help you figure out your next steps…

Find Your Strategy to
Banish Menopausal Insomnia

In our time together, I'll help you understand what the "way you don't sleep" is telling you about your underlying health and hormonal balance.

And while sleep is important (or maybe even critical), it's not the only way menopause is affecting your health and your happiness.

Together we'll decide which imbalances and issues are top priority and how you can work with me to improve your health, ditch your symptoms, and delight in your life again.

"It's not the end of our lives - it's the beginning of another stage"


you'll learn

Are you ready to feel better?

What you will get out of our time together...

you will take away:

  • An understanding of what's interrupting your sleep

  • How you can use short-term and long-term strategies to learn to sleep well and wake refreshed, even with hot flashes and bathroom trips

  • A plan to recover hormonal balance and ditch all the symptoms of your menopause journey

"I didn't know what I didn't know. Now, what I'm going through makes a lot more sense."


"These are going to be great years..."


Why would you want to suffer any longer...

Menopause can be a 2-decade long process. Why would you want to stay awake for 20 years?

Sure, I'll probably extend this offer to you again.

But, why would you want to put up with feeling like this for even one more week if you didn't have to?

Why would you want to miss this opportunity to understand how your hormones are affecting your sleep and how hormonal balance can help you sleep better?

I only have room on my calendar for a couple of these sessions every week. Book your session now to ensure access to me.

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